stress busters Archives - Siddha Healing Centre | Chakrasiddh
stress, work stress, stress relief

A little stress never hurt anybody. In fact, the right amount might just be the kick you need to get to work every day. Your hypothalamic pituitary adrenal axis and your limbic system which is your brain’s emotional center is the most affected by chronic stress. To keep your neurotic tendencies and emotions at bay…

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