avocado, butter fruit, siddha, alternative health

Avocado also called the alligator pear is known as the royal fruit with magical properties. It was served along with meals to emperors and princesses. Scientists claim that it is the fruit with the highest nutritional content. It is a wonder fruit. If you haven’t been eating avocados you have not lived. Want to know…

running, exercise, healthy life

Your body is a temple; you have to take care of it if you wish to live healthily. No matter what you want to do in life, whether it’s crazy adrenaline pumping activities or just chilling on beaches and in resorts, your body shouldn’t hold you back. Your organs may be working well now but…

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