freedom challenge, quit junk food, quit caffeine, healthy body, eat well

About a month ago, our team here at ChakraSiddh put our heads together to think of something new that we could do for our 71st Independence Day. The idea was to reconsider our understanding of freedom and what it means to us. After much thought, we came up with the #FreedomChallenge. Hindu philosophy talks about…

avocado, butter fruit, siddha, alternative health

Avocado also called the alligator pear is known as the royal fruit with magical properties. It was served along with meals to emperors and princesses. Scientists claim that it is the fruit with the highest nutritional content. It is a wonder fruit. If you haven’t been eating avocados you have not lived. Want to know…

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